Estrogen dominance is a common situation where the body has too much estrogen circulating in the blood, causing symptoms like PMS and...

Some days ago I wrote a post about elimination diets, and why they in some cases are a good road to healing. If we are on such a diet, it...

We are cyclical beings. Every day and every month, there is a myriad of biochemical cycles taking place in our bodies - governing...

Upon request, I'm sharing my recipe for buckwheat sourdough bread! I've had guests state that it's the best gluten-free bread they've had...

A healthy gut is inhabited by about 100 trillion bacteria, of about 500-1000 different species. Your gut bacteria is unique to you and...

The female body has a wondrous organ that rarely gets the credit it deserves: the cervix. The cervix is the part of the uterus that is...

Stress, overwhelm and uncertainty has a way of getting stuck in our bodies - creating tension, anxiety and emotional numbness. In times...

We are suddenly faced with strange times - confronted with a whole new range of challenges. It is more important than ever to really care...

On June 10th I celebrated the 10 years anniversary of my always growing love story with Fertility Awareness and the menstrual cycle! In...

This interview was originally published in Hauste Magazine. Siri Kalla is the first certified Fertility Awareness educator in Norway and...